How much iodine in spirulina

Check Out Spirulina On eBay. Fill Your Cart With Color Today The typical American diet supplies enough iodine, and too much can have an adverse effect on thyroid function. The iodine content of algae varies widely, but it may contain more than 4,500 micrograms, according to the Linus Pauling Institute A serving of spirulina can contain from 16 micrograms, or about 10 percent of your daily need, up to over 15,000 micrograms. Too much iodine can cause a goitre and thyroid deficiencies, but an overdose is quite rare. The upper limit for iodine is 1,100 milligrams per day. The impact of too little iodine reaches further

Benefits of Hawaiian Spirulina - Why Take Hawaiian Spirulina

Iodine. 22. mcg Magnesium. 20. mg Note: Hawaiian Spirulina is a natural product with variations in nutrient levels. This information is not specific to a lot number. The numbers represent an average for a 1-year period and was last updated on 08/07/2020. TYPICAL ANALYSIS OF HAWAIIAN SPIRULINA® PLANT PROTEIN SHAKE A serving of spirulina can contain from 16 micrograms, or about 10 percent of your daily need, up to over 15,000 micrograms, or over 1,000 percent of what you need each day. Too much iodine can.. Tag: Spirulina Iodine Content. Apr 6 2016 by Kyle No Comments. Get Iodine Naturally - Best Organic Iodine Supplement? Uncategorized. With all the health risks associated with synthetic supplements out there, its a no-brainer that you want to get iodine naturally. And there is one great natural source of iodine that I want to bring to your. A daily serving of 3 grams of spirulina provides approximately 15mcg (micrograms) of iodine which is ten percent of the US recommended daily intake for iodine (150mcg) Q: Since Hawaiian Spirulina contains iron and is a source of vitamin K1 & K2, is it safe for anyone to take, regardless of their age

The Benefits of Spirulina for the Skin | LIVESTRONG

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So, there is no official recommendation for how much spirulina to take. The amount of. Firstly, please bear in mind that Spirulina is a food supplement. So, there is no official recommendation for how much spirulina to take. The amount of. 5-8 grams a day (but please ensure at these levels that its an iodine free spirulina) Spirulina is packed with vitamins, proteins, and minerals. People with compromised renal function would be unable to expel the unnecessary components from their bloodstream. One of the most abundant minerals found in spirulina is iodine Spirulina is an organism that grows in both fresh and salt water. It is a type of cyanobacteria, which is a family of single-celled microbes that are often referred to as blue-green algae In the quest for supplements to boost your health, you may encounter chlorella and spirulina, two types of blue-green algae. You may also encounter a number of claims about these supplements' health benefits, from spirulina for heavy metal detox to chlorella for chronic conditions like hypertension

They claim that their Hawaiian Spirulina Pacifica contains only 15mcg of iodine per every 3g serving. This would mean that you only get 10% of your daily iodine dose per serving and it is safe for people with hypothyroidism. If You Want A Trustworthy Source of Iodine Go Elsewher Sure it contains iodine, and plenty of it, but I do not recommend that you supplement spirulina for this reason an.Spirulina and the thyroid are associated together because of one thing, iodine. Iodine plays a crucial rule in the function of the thyroid and the amount of iodine in spirulina can be beneficial Spirulina for Hypothyroidism. Hypothyroidism, an insufficient production of thyroid hormones, is caused by a variety of factors, among them an iodine deficiency. Consuming a diet that is too low in iodine can cause your thyroid gland to become sluggish

Spirulina and Iodine - LIVESTRONG

Role of Iodine from Spirulina Hiroller Lab

  1. imum amount is three grams daily - one teaspoon of powder or six 500 mg tablets. Since it is a pure and natural food, you may safely take more, to suit your personal health program
  2. Spirulina is also a great source of iodine and taking sufficient iodine during your first trimester can make a big difference in your baby's IQ. On the otherhand, even being just mildly deficient in iodine can cause a lower IQ of a few points. I'd say, even if you feel kinda lousy, it'll do your baby good in the long run so try to stick.
  3. Spirulina is a type of blue-green algae that people can take as a dietary supplement. People consider spirulina a superfood due to its excellent nutritional content and health benefits
  4. Spirulina is a spiral-shaped, multi-celled plant with no true nucleus. It's blue-green in hue and can grow up to 100 times the size of chlorella. Comparably, chlorella is a spherical-shaped single-celled microorganism with a nucleus and is solid green. Chlorella supplements often contain iodine so individuals that are allergic to iodine.
  5. Spirulina is a biomass of cyanobacteria (blue-green algae) that can be consumed by humans and animals. The three species are Arthrospira platensis, A. fusiformis, and A. maxima.. Cultivated worldwide, Arthrospira is used as a dietary supplement or whole food. It is also used as a feed supplement in the aquaculture, aquarium, and poultry industries

Spirulina Analysis - Nutrex Hawai

Nutrition Value of Spirulina Healthy Eating SF Gat

  1. Spirulina. Of some 23,000 types of algae that exist on this earth, Spirulina belongs to the group of green algae. Originally spirulina could only be found in several lakes such as Lake Nakuru in Africa and in Lake Texcoco in Mexico. Later Spirulina was cultured in Asiatic countries and in Hawaii
  2. The most effective iodine I found to help my EMF hypersensitivity and to protect from EMF exposure is Lugol's iodine. Spirulina - Having electromagnetic sensitivity, I have found a strong protective effect of taking spirulina on a daily basis and especially before I go into environmental EMF radiation areas
  3. Spirulina, in particular, has been associated with new onset autoimmune conditions. Additionally, excess iodine can perpetuate/worsen the autoimmune attack in Hashimoto's and lead to additional thyroid cell destruction
  4. s, and
  5. Spirulina and Chlorella are known to be nutritional supplements and are made primarily from two species of Cyanobacteria: Arthrospira Platensis and Arthrospira Maxima.They are both widely cultivated all over the world for a human dietary supplement, superfood available in tablet, flake and spirulina powder and chlorella powder.We know them by the health food supplement called Spirulina and.
  6. Spirulina is single celled and is about 0.5 millimeters in length. It possesses an amazing ability to thrive in conditions much too harsh for other algae. This ability of Spirulina to grow in hot and alkaline environments ensures its hygienic status, as no other organisms can survive to pollute the waters in which this algae thrives

Spirulina Iodine Content Spirulina the Grea

Now that we know exactly how much iodine we should be getting on a daily basis, let's dive into what vegan foods with iodine you should be consuming on a daily basis. Seaweed is overwhelmingly the best source of iodine for vegans, with varieties like wakame, dulse, and nori containing between 40 and 60 mcg of iodine in one single sheet No iodine in our spirulina Spirulina is not seaweed and therefore doesn't have any iodine in its natural environment. We replicate these conditions and do not provide any iodine in spirulina's growth medium, leaving it completely devoid of iodine and therefore perfectly safe for people affected by thyroid conditions. Seaweed sources of iodine For those [ Introducing SPIRULINA! A supplement which helps repair damages. It has high concentration of iodine which can be used as replacement to iodized salt. 3 grams doze of Spirulina supplement is the daily required supply to prevent the development of goiter or enlarge thyroid gland. To be safe from this serious disease, take Spirulina. Avail Now

Although too much iodine is a potential risk for thyroid disruptions, it's much less common and considered a relatively small risk compared to the substantial risks of deficiency. Plus, consuming very high levels from foods high in iodine alone is very unlikely Spirulina is a type of blue-green algae that is found in Africa and Asia, as well as in Central America. Free growing, spirulina lives in high-salt alkaline water in subtropical and tropical areas, sometimes dense enough to give the water a dark-green color. While iodine usually may help stimulate the thyroid, too much iodine, more than. USDA Organic Spirulina Powder 1 lb (454g), No Irradiation and Vegan. Loaded with Enzyme, Fiber, Amino Acids (Omega 3 6 9, GLA, Arginine), Flavonoids, Vitamins (Vitamin A, Vitamin B complex, Vitamin K and Biotin), Minerals (Magnesium, Zinc, Calcium, Potassium), Chlorophyll, Phytonutrients and Antioxidants. No GMOs, No

What is Dulse (and health benefits): Dulse if unfamiliar, is a type of seaweed that looks much like underwater red lettuce. It is jam-packed with vitamins and minerals - Vitamin b-12, calcium, iodine, potassium, beta carotene, as well as fiber, protein, and anti-oxidants Nori is a type of red seaweed. Unlike brown seaweeds, it has a much lower content of iodine. Nori is the type of seaweed that is commonly used in sushi rolls. The iodine content in nori varies between 16-43 mcg per gram, or about 11-29% of the daily value ( 8 , 9) Spirulina (blue-green-algae) - 125mg. Wheatgrass - 125mg. Kelp - 125mg. Suggested use: 3-4 capsules twice daily with meals. But beware of too much iodine. Overconsumption can create health issues, too.* *The key is to get a moderate amount to raise energy levels and brain functioning

Too much kelp, however, can lead to excessive levels of iodine, which can present its own issues, including thyroid inflammation, nausea, vomiting, and diarrhea. In Conclusion In recent years, Spirulina has been hailed as the secret superfood that can improve overall quality of life in humans and horses alike Among the foods to go easy on are soy, kelp and dietary supplements like iodine and selenium, says endocrinologist Christian Nasr, MD. There is a lot of literature on what people shouldn't do.

What's The Difference Between Kelp & Seaweed? | Weed

FAQs - Nutrex Hawai

If the spirulina contains iodine, it was likely grown in the ocean. Conclusion. Spirulina is a superfood like no other. As a healthy, sustainable food, you can expect to see it much more in the future. If you're interested in getting ahead of the curve and adding spirulina to your diet, be sure to check out our ENERGYbits® Spirulina. It is. Spirulina - 125mg. Wheatgrass - 125mg. Kelp - 125mg. too.* *The key is to get a moderate amount to raise energy levels and brain functioning.* *It is difficult to get too much iodine in natural kelp but this could be an issue with supplements.* *Kelp contains notable amounts of:* *Iron* *Manganese Spirulina is a blue-green alga that provides chlorophyll‚ antioxidants‚ proteins‚ vitamins and other nutrients to your body. It could potentially boost immunity and fight cold‚ flu‚ and infection. Studies reveal that spirulina offers antioxidant protection to the cells of your body‚ combats inflammation‚ and improves eye health Green food: Spirulina and chlorella are both powerful green foods, full of antioxidants, b vitamins, minerals and chlorophyl. 0. 0 comment. 1. 1 thank. Send thanks to the doctor. Does spirulina contain iodine. Chlorella for acne. Chlorella detox symptoms. Chlorella and herpes Spirulina and kelp are distantly related. Spirulina contains 65-71% essential amino acids and is considered a 'complete protein'. Compare this to beef, considered a high protein food which contains only 22% protein. Spirulina has a photosynthesis conversion rate of 8-10%, which is much higher than land plants like soybeans

How Much Spirulina To Take - whyspirulina

  1. I was wondering if any of you would suggest Spirulina for hypothyroid as a pose to iodine? My thyroid hormone is only slightly off and the doctor prescribed kelp. I am trying to stay away from too much iodine however due to d.h. I realize the Spirulina contains some idoine but not as much. I have..
  2. Some people are allergic to the iodine contained in spirulina, and you should talk to your doctor before self-medicating with it. This is especially important if you have a thyroid condition because too much iodine can be harmful for those with hyperthyroidism -- an overactive thyroid -- as well as those with Hashimoto's disease, an immune.
  3. s, and
  4. B12, which makes it a great addition for vegans. You'll typically find it in powder form. As seaweed is rich in iodine, too much of it over a prolonged period of time can negatively affect the functions of the thyroid gland and may lead to thyroid dysfunction

The iodine rich foods like kelp and various sea weeds are a good source of iodine. Natural is better than artificial because the nutrition interfaces well with our natural human bodies. Supplements like spirulina and chlorella are known chelation agents Getting too much iodine can make thyroid problems worse, and high doses around 2,000 mcg can be toxic. Kelp supplements may also contain arsenic -- the EHP letter talks about a woman who suffered hair loss, fatigue and memory loss for two years while regularly taking up to four times the recommended dose

9 Shocking Side Effects Of Spirulina - STYLECRAZ

  1. Remember: not all iodine preparations contain the same concentrations of active iodine. You can take too much iodine! A 130 milligram daily dose is a lot and one probably shouldn't be on that much iodine for much more than a month, although I must stress this is still guesswork
  2. Currently, any amount of iodine makes her feel sick, with a transient return of hyperthyroid symptoms until the iodine wears off. Looking back, she new feels she had an autoimmune thyroid condition before beginning the iodine therapy and it was made much worse over the years by up to 100 mg a day of iodine
  3. Iodine supplements may be taken or iodine tablets or iodized salt. Here it should be noted that the supplement of iodine required only when the hypothyroidism from iodine deficiency, iodine because too also alters the normal function of the thyroid gland will. Dosage spirulina powder - How much is enough? Create a free website or blog at.
  4. The Pineal Gland (from wikipedia): The pineal gland (also called the pineal body, epiphysis cerebri, epiphysis, conarium or the third eye) is a small endocrine gland in the vertebrate brain.It produces the serotonin derivative melatonin, a hormone that affects the modulation of wake/sleep patterns and seasonal functions
  5. Earthrise® Spirulina Natural® Feel the ENERGY of Nature's Green Superfood! Antioxidant protection Immune defense Cardiovascular health Anti-aging benefits Eye & brain health Cellular health Eat your SPIRULINA greens for good health! One serving of Earthrise® Spirulina Natural® is equivalent to 7 servings of vegetables in terms of antioxidant content (beta-carotene)

10 Health Benefits of Spirulin

Side Effects of Too Much Iodine. Without the trace mineral iodine, the human body and its thyroid gland would not be able to function properly. However, while sufficient levels of iodine are absolutely necessary for our health and wellbeing, too much iodine can have side effects No iodine in our spirulina Spirulina is not seaweed and therefore doesn't have any iodine in its natural environment. We replicate these conditions and do not provide any iodine in spirulina's growth medium, leaving it completely devoid of iodine and therefore perfectly safe for people affected by thyroid conditions. Click to see full answer

Spirulina has some iodine but may contain contaminants. Kelp has more iodine. But should discuss use of iodine-containing supplements with doc before taking them. If overactive thyroid, spirulina may worsen autoimmune type. 5276 views. Thank. 1 than High Cholesterol: Some studies support the cholesterol-lowering effects of Spirulina. Larger studies are required before definitive conclusions can be made. Hypothyroidism, Hashimoto's or Graves' disease: Spirulina contains thyroid-supporting minerals like iodine, and the amino acid tyrosine, which together make up one form of thyroid hormone Spirulina intake led to balanced blood sugar levels. A 2008 Korean study discovered that the blood-fat levels of the participants who took 12 weeks of spirulina supplements were significantly reduced. Find organic spirulina here. Can everybody take spirulina? If you are sensitive to iodine, you should avoid taking spirulina because it contains. Detox - Spirulina is one of the most antioxidant-rich plant foods that you can find. If you have concerns over the accumulation of toxins in your body, maybe from years of eating meat, then this is a must-take supplement. Spirulina is a fantastic source of antioxidants, which can protect against oxidative damage Much of this decline was a result of decreased levels of iodine in milk due to the reduced use of iodine-containing feed supplements and iodophor sanitizing agents in the dairy industry , as well as the reduced use of iodate dough conditioners by commercial bakers

The Harmful Effects of Chlorella & Spirulina Livestrong

What is Chlorella and 4 Benefits of Chlorella Growth

Spirulina sounds so much better than pond scum, but that's what the popular supplement really is — a type of blue-green algae that grows naturally in oceans and salty lakes in subtropical. Buy Bioglan Organics Spirulina 1000mg 200 Tablets online, available now at Pharmacy Direct. Browse our online store with free shipping on all AUS orders over $99. Afterpay & Zip Pay available. Buy Direct & Save Spirulina's blue-green color is more than a pretty facade; it is also the source of much of its cancer-prevention abilities. In Healing with Whole Foods, Paul Pitchford writes, Important to note in the area of prevention, spirulina is richly supplied with the blue pigment phycocyanin, a biliprotein which has been shown to inhibit cancer. I have not noticed Spirulina/chorella affecting me due to iodine. I have noticed iodine reviving me up too much. I don't take iodine daily and get Se in nuts/supplements. I put iodine sometimes on precancer hoping it will help. My hair test says I am low in iodine Hyperthyroidism. Recent research has proven that if you have too much iodine in your system, it might cause hyperthyroidism, the over-functioning of the thyroid and consequently overly rapid metabolism. Symptoms can include racing heart and weight loss. Hashimoto's and Grave's disease. In some cases, the immune system attacks the thyroid, leading to autoimmune conditions such as Hashimoto.

Best Organic Iodine Supplement? - Spirulina the Grea

  1. Organic SuperGreens is designed to give you the benefits of juicing everyday, without the hassle. This mixable powder is full of nutrients sourced directly from premium superfoods like oat grass juice for healthy weight management, alfalfa grass juice for detoxification, beet root juice for exercise performance†, and much more
  2. Iodine values in seaweed vary among species and where it's grown. It ranges anywhere from around 16 micrograms per gram in nori, all the way up to 8,165 mcg/g for Icelandic fingered tangle! Variety really does matter
  3. erals in small amounts
  4. Spirulina is a nutrient-rich blue-green algae sometimes used to improve nutrition or as a form of alternative medicine, although there isn't enough scientific evidence to recommend it for treating any health condition, according to the University of Maryland Medical Center
  5. and much more Hawaiian Spirulina can also be taken in . Iron deficiency; Zinc deficiency; Iodine deficiency; Calcium deficiency; Magnesium deficiency; This is when you should start taking Hawaiian spirulina. These are detox symptoms, that indicate that your body requires extra attention and nutritionally rich food or one of the superfoods
  6. The literature on spirulina is much more sparse than that of fish oil, but there is some convincing data supporting the benefits of supplementing with this blue-green algae. In a research study from 2007, for example, 36 healthy subjects (20 women and 16 men) took 4.5 grams of a spirulina supplement per day for six full weeks, and the results.

There isn't much more medical insight into the thyroid today than there was 100 years ago, which makes it that much easier for medical communities to label thyroid conditions as autoimmune—because it's difficult to assess what's wrong with an organ if the organ itself is a mystery, and autoimmune is a convenient tag for we don. Iodine is a nutrient that is vital to our health. We need just enough of it but not too much, as having excess can result in problems as well. Getting iodine from a health natural source is usually more preferable than supplementing it in pill form for most people

The Harmful Effects of Chlorella & Spirulina | LIVESTRONG

Spirulina and Iodine - Proper Nutrition NutritionOfPower

However, too much iodine can cause autoimmune thyroiditis, where the iodine will only lead to more issues for the thyroid. Also, if a thyroid disorder is present in the body, kelp is used as an anti-inflammatory to help an inflamed thyroid reduce to its normal size. Kelp does this through a complex carbohydrate called fucoidan Fortunately, we don't need all that much iodine. The Recommended Dietary Allowance (RDA) for iodine is expressed in micrograms (a microgram is one-millionth of a gram). I take a wholistic view of nutrition, so I don't get hung up on the RDA for any nutrient. But if the RDA for Iodine interests you, you may enjoy this article written by Mangels Sea Vegetables (Kombu, Spirulina - kelp - Chlorella) have been acknowledged as a detoxifyer, a balanced nourishment and a miraculous healing plant. Ocean/Sea algae are the richest natural source of minerals, trace minerals, Iodine and rare earth elements

Buy NaturesPlus SPIRU-TEIN Shake - Vanilla - 2.4 lbs, Spirulina Protein Powder - Plant Based Meal Replacement, Vitamins & Minerals For Energy - Vegetarian, Gluten-Free - 32 Servings on Amazon.com FREE SHIPPING on qualified order Adequate Intake (AI) [f] Safety information about iodine intake Iodine is LIKELY SAFE for most people when taken by mouth at recommended amounts. However, in sensitive people, iodine can cause side effects including swelling of the lips and face (angioedema), severe bleeding and bruising, fever, joint pain, lymph node enlargement, allergic reactions including hives, and death

Spirulina & the Thyroid LEAFt

Due to the high iodine content of spirulina, patients with thyroid conditions should not use spirulina as it may decrease the action of thyroid hormone. Facebook; Prev Article Next Article . Related Posts. Turmeric: The Golden Spice. admin February 2, 2016. Cumin, Curry, and Cancer Protection Spirulina, essential oils and vitamins can help support a healthy lifestyle. Show More. Filter by: Promotion. Buy one get one for a Penny (2) Buy One Get One 1/2 Price (1) Brand. Holland & Barrett (4) Green Origins (2) Naturya (2) Bioglan Superfoods (1) Nature Complete (1) Pukka (1) Rating. 4/5 stars (11) Format. Tablets (5) Powder (3

Spirulina has been shown in studies to exhibit anti-inflammatory, antiviral, and anticancer properties. It's a good source of plant protein, containing 4 grams of protein per tablespoon. It also contains iodine, which is a trace element that the body needs, especially for thyroid hormone production The recommended dose for spirulina powder is 20 grams (1 oz.) or 10 wafers twice per day for a 1,000 pound horse. You will need to start with a smaller amount and work your way up to the 20 grams though. (Spirulina can also be combined with 2500 mg of Jiaogulan twice per day for horses with heaves. Is fermented Spirulina or Chlorella pacifying for Vata? - AnnaB , 08-09-18 ( Reply ) Fermented would be less recommended because fermented foods are diuretic, and Vata needs to hold on to liquids Hawaiian Spirulina does contain iodine which can cause allergic reactions in people sensitive to this component. That's why patients with hyperparathyroidism should not take the supplement. People who allergic or extremely sensitive to seafood or seaweed are also at a higher risk of side effects Iodine is an element that plays an essential role in the functioning of a healthy thyroid. It is used for the production of thyroid hormones. It is particularly important in women who are pregnant as it is needed to ensure the development of a baby's brain during pregnancy and early life

Kelp is high in iodine, which contributes to healthy thyroid function, but different brands of kelp powder can have varying levels of iodine. Additionally, too much iodine may actually hinder thyroid function. Adults should have 120 to 150 mcg, pregnant women should have 175 mcg and breastfeeding women should have 200 mcg of iodine per day Spirulina contains more protein than chlorella and slightly easier to digest. It contains a nutrient called phycocyanin, which is a portent cancer fighting compound. It is a larger plant, and is requires no processing to make edible. Chlorella contain less protein but a much higher amount of chlorophyll For example, 100 grams of spirulina provides much less folate [than sea moss], but more of other nutrients, including about 16 percent of the daily value for iron and about six grams of protein Spirulina contains all B vitamins, vitamin D, vitamin K, vitamin E, calcium, chromium, copper, iodine, magnesium, phosphorus, potassium, selenium and zinc. It provides an excellent omega fat content that is especially helpful in brain and tissue development

Too much iodine can actually cause elevated TSH levels and decrease T3 and T4, which can be harmful for those with a pre-existing thyroid condition. Generally, enjoying seaweed as a condiment (1-2 tablespoons) on occasion (2-3 times per week) will not exceed the 3-milligram dietary limit of iodine for those with existing thyroid problems Much like Spirulina, Chlorella is loaded with an astounding array vitamins, minerals, and nutrients that help detoxify the body of heavy metals and other contaminants. The single-cell algae also helps to prevent and repair DNA damage, balance the body's pH levels, fight inflammation, improve digestive health, and boost immune function (http.

Spirulina is a high-energy food, valued for its many benefits. Chlorella and Spirulina are each considered by many in the health field as perfect foods - so it makes perfect sense to offer them together, in their purest form, in Thor's Hammer! Iodine 20% Vitamin B12 111 Raw spirulina contains far less calories at only 26 calories per 100 g serving. This is primarily due to the fact that over 90 percent of raw spirulina is made up of water and water contains no calories. Dried spirulina contains only 4 percent water per 100 g. Raw spirulina also contains 5.92 g protein, 0.39 g fat and 2.42 g carbohydrate Spirulina. This algae is also 60% protein. It is high in GLA (Gamma Linolenic acid), which is an essential fatty acid. GLA is an anti-inflammatory and can inhibit the growth of certain cancers. Spirulina contains vitamin C, B complex, and E, carotenoids, chlorophyll (which helps purify the blood), and phycocyanin Spirulina and Chlorella stimulates food digestion, thus allowing the body to eliminate unwanted substances that can lead to weight gain. § 230, a Provision of the Communication Decency Act. Although chlorella algae can grow faster than spirulina, spirulina algae is much bigger and can sometimes be up to 100-times the size of chlorella

Why High Iodine Foods Aren't Always the Best for a HealthyIodine Supplements: Why You Need Just Enough of ItSpirulina Powder | Organic | Kosher - 4oz – Earth ShiftMy Health Purchases (which, why, where & how much
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